simple. science-based. no sweat.
wellbeing solutions that get results.

group of people holding hands in a circle


hire us to lead a wellbeing practice series or coaching circle

solo microphone in front of a blurred out crowd


book us for an experiential  wellbeing keynote or workshop

woman with glasses explaining something in a meeting


engage us as a strategic partner to cultivate a culture of wellbeing

woman looking at a zoom call on laptop


join us to participate in free
wellbeing practice sessions

we know it works

actual wellbeing rating increases

one-hour keynote

three-day meeting

statistic 17% overlaid on woman smiling

four-week series

young women and men clapping and laughing

what people say

“The topic of resilience and wellbeing has never been more important and Deb brings a fresh and engaging perspective as a keynote speaker. The combination of deep expertise in the science of wellbeing and personal passion and commitment makes for a very persuasive case. Even the greatest of skeptics in the audience was won over!”

–– Shani, chief executive officer, consulting

“Deb is fully invested in embedding wellbeing and resilience into our corporate culture. She is a trusted thought partner, featured speaker, and facilitator who has helped us to strategically position workplace wellbeing as an essential ingredient for the business, while also making the actual practice of it inviting and engaging for our employees.”    

–– Nancy, senior organizational development consultant, biotechnology

“The sessions were a great bonding experience with my teammates. The activities were fun and encouraged us to step outside of our comfort zone and connect in a meaningful way. I would not have had the opportunity to learn so much about my coworkers if it weren’t for The Well Workout.”

–– Paige, senior associate product manager, technology

"Regardless of how I felt at the start of the workout, I consistently walked away with a greater sense of calmness, balance, and resilience to take on whatever lies ahead.”

–– Ron, co-founder, health & fitness